I am a specialist in weight control, strength training, muscle tone development and supplementation, believes that all clients deserves to understand the essentials to achieving their health and fitness goals. As a veteran of the United States Army, I have always enjoyed physical training, successfully becoming an Army Master Fitness Trainer, MFT. After helping my mother through a personal battle with weight loss and the transformation of her health, I decided to help other people in the same manner.More details
A number of factors contribute to success in Health & Fitness. Proper rest and Nutrition to include the use of the proper Supplements and Vitamins are key components. An individual nutritional and supplementation requirements depend on several aspects, such as current health, desired performance and personal asset is goal. Along with hour Health Partners above we can help each individual attained their goal. Nonetheless, dietary recommendations should be individualized therefore you should contact us for a personalized Supplementation and Fitness Plan based on your genetics, your current hormone state and goals.
Mike Grimes, MA., MFT., CPT.